Rita requested a Body Code session to address her feelings of unworthiness and inability to consider her potential when seeking employment. Together we uncovered that Rita had many trapped emotions that were contributing to her low self esteem and confidence. Interestingly, she inherited many of these emotions from her ancestors on both sides of the family. Specifically, she inherited many instances of self abuse and feelings of failure and hopelessness. Rita also has a tendency to absorb the emotions of those around her. This further adds to her lack of wellbeing. 

It was also interesting to uncover several types of subconscious beliefs that were contributing to her issues around self worth. In particular, being overpowered, a lack of care from others, being criticized, rejected, and judged. 

Rita is a perfect example of how ancestral trauma and early childhood limiting beliefs can have such an impact on our lives. Ninety-five percent of what we do every day is driven by our subconscious mind. It can have a huge impact on how we view ourselves, interact with the world, and our relationships with people. 

Rita felt much lighter after the session and reports back that she is more able to appropriately take care of her needs.